Breathe Resilience Journal

Author

Binding

Hardback

Dimensions

216 x 140 mm

No. of Pages

128

Series

Imprint

ISBN/EAN

9781781454565

£12.99 inc. VAT

437 in stock

The Breathe Resilience Journal is your psychological toolkit. Filled with simple exercises, prompts and inspirational quotes, it’s here to help you find ways to relax and de-stress, set life goals and move towards them and see the world in a positive light. Believing in your abilities, recovering after setbacks and taking care of your needs: these behaviours are the pillars of resilience and they can be learned and developed.

Product Details

Author

Binding

Hardback

Dimensions

216 x 140 mm

No. of Pages

128

Series

Imprint

ISBN/EAN

9781781454565

Author

Binding

Hardback

Dimensions

216 x 140 mm

No. of Pages

128

Series

Imprint

ISBN/EAN

9781781454565

SKU: GMAM-50876 Category:
Author

Binding

Hardback

Dimensions

216 x 140 mm

No. of Pages

128

Series

Imprint

ISBN/EAN

9781781454565

SKU: GMAM-50876 Category:
Author

Binding

Hardback

Dimensions

216 x 140 mm

No. of Pages

128

Series

Imprint

ISBN/EAN

9781781454565

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