Breathe Happiness Journal

Name: Breathe Happiness Journal
SKU: GMAM-51105
Price: 12.99 GBP
Availability: InStock

£12.99 inc. VAT

This science-backed guide helps readers to find what genuinely makes them happy and discover the power of positive psychology. With reflective exercises and prompts, readers can explore their progress and express their thoughts, feelings, memories and intentions. Topics include how to cultivate healthy habits and heal emotional wounds, as well as expressing gratitude and setting attainable goals.

2677 in stock

SKU: GMAM-51105 Category: Wellbeing

Description
Additional information

This science-backed guide helps readers to find what genuinely makes them happy and discover the power of positive psychology. With reflective exercises and prompts, readers can explore their progress and express their thoughts, feelings, memories and intentions. Topics include how to cultivate healthy habits and heal emotional wounds, as well as expressing gratitude and setting attainable goals.