Breathe Connection Journal

Name: Breathe Connection Journal
SKU: GMAM-51243
Price: 10.82 GBP
Availability: InStock

£10.82

The Breathe Connection Journal is a guided notebook offering advice, techniques and exercises to help cultivate and maintain strong relationships. This science-backed guide is designed to help readers bring mindfulness to their relationships, from friends and family to work and community, to see them as an opportunity for growth and a chance to embrace others – and themselves – in a more nurturing, meaningful way.

4302 in stock

SKU: GMAM-51243 Category: Wellbeing

Description
Additional information

The Breathe Connection Journal is a guided notebook offering advice, techniques and exercises to help cultivate and maintain strong relationships. This science-backed guide is designed to help readers bring mindfulness to their relationships, from friends and family to work and community, to see them as an opportunity for growth and a chance to embrace others – and themselves – in a more nurturing, meaningful way.