Be Calm

Author

Binding

Paperback

Dimensions

191 x 140

No. of Pages

128

Series

Imprint

ISBN/EAN

9781781454756

£9.99

2829 in stock

This practical guide helps teenagers learn how to be more peaceful and free from worry, and to remain cool in times of stress. It includes various strategies, from yoga and meditation exercises to learning how to manage strong emotions, revising effectively to stargazing and creating a DIY retreat.

Product Details

Author

Binding

Paperback

Dimensions

191 x 140

No. of Pages

128

Series

Imprint

ISBN/EAN

9781781454756

Author

Binding

Paperback

Dimensions

191 x 140

No. of Pages

128

Series

Imprint

ISBN/EAN

9781781454756

SKU: GMAM-51135 Categories: ,
Author

Binding

Paperback

Dimensions

191 x 140

No. of Pages

128

Series

Imprint

ISBN/EAN

9781781454756

SKU: GMAM-51135 Categories: ,
Author

Binding

Paperback

Dimensions

191 x 140

No. of Pages

128

Series

Imprint

ISBN/EAN

9781781454756

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